4F Forever Fantastic Fabulous & Fun !

01:29 |

    Assalamualaikum to all beautiful,gorgeous and charming 4F members ! uuu.. I'm so excited today. Well.. I knew your results are out now, so CONGRATULATIONS to all of you and BIG CONGRATULATIONS to those who passed it with flying colours ! 


    Oh wait, before I forgot I would love to issue my fullest gratitude and thanked to those who has helped me directly or indirectly  throughout this beautiful semester 4. Firstly, I would love to thank my utmost beloved annoying friend Hatin Hani Al-Husna who has always been there at the right time. I really mean it and I really do appreciate it Hatin. You have been helping me a lot with my studies and somehow you did motivate me every single day when I feel down or distracted. You are really one good friend and I thanked Allah for that. I am really sorry if I did hurt you intentionally or not. I love you Hatin ! :D 

   I remember that one particular night before TEST 2 Valuation, she was teaching me. She asked me to sit down in front of her and she read the notes and there you go, I"M OFF TO SLEEP WHILE SITTING!  LOL. I suddenly awake and asked her did I just slept ? Hahaha. I really miss that moment now. Thank you for being really patience with me. I know I'm more annoying than you :) 

   Next, I would love to thank Faisal. You have been the best male friend I've ever had ! I really love you a lot for always being there supporting me, scolding me for using foul words, protect me, go shopping with me, answer my call when I'm in big devastation, finish my food, smile and wink at me though I'll curse you back, buy me food, teman me makan, finish the assignment together, calm me down when I get pissed off, never hate me or annoy with my attitude and for wearing shirt with the same color like mine most of the time ! hahaha. You are being really really nice to me and for heaven sake I do not how I shall  repay all your kindness but don't worry, I surely bring you lots of cookies I made myself next semester okay :) 

   Okay next I would love to thank Atiqah Mahadi, my utmost cutest baby ! Thank you for being cute most of the time. Haha. Okay this cute girl might seem cute but she has better thinking than I did sometimes. I mean wiser. She taught me how to be strong and just ignore everything that is not necessary for you to think of. She always been really positive and it eventually makes me to stay positive too ! I am serious. I really love her a lot and to me she is one real strong and brave girl ! She has one strong heart and mind. I really admire how she appreciate what her father did for her and every single minute in her life, she just wanted to make her father proud of her. She has been inspiring me a lot to study hard and let the great result be a gift to my beloved mother. 

  I will never forget this word that she once said and I always remember these words every time I wanna start up with something. "Mula-mula tu memang susah nak start, tapi bila dah start lepas tu dah senang da" :)  

  Lets move to the next beautiful and cute pair, Amir Azri and Nadia Shazwani ^^ Okay, during my entire semester 4 they have been really supporting me a lot. But not to forget we did fight real a lot too ! haha. To me they are simply amazing. I really have my respect on them. They are always there when I need guide and advice. Amir is like my big brother. He told me to stay strong and go for what I wish to do and just ignore those who put critics on me. Whenever I feel like seeking for a brilliant advice, I will go and seek it from him. He has good saying, good words and he is a really nice guy to me. On the other hand, this gorgeous girl Nadia has been really a nice girlfriend to me cause she's that girly type haha and cute for sure. I don't care how crazy she can be but I still love her. She always scold me for using foul words and she always call me stubborn, egoistic and some other stuff. But I know she do love me the way I love her. She just wanna play around and bully me cause it might be fun for her to see me get pissed haha. Whatever it is I love both you and I pray that you both will last till forever ! 

   Alright who's next ? This is surely gonna be a long entry haha. Oh yea Athirah ! Beautiful sexy girl. Sexy in the terms of her character yea. Don't get me wrong. I don't really understand this girl most of the time hahaha. But not when we are being in one group ! She's nut totally nuts. hahaha. She is fun to be with, real fun ! She sings a lot she has nice voice. She's really smart really really smart. Sometimes I wonder what do you eat man ? Being her debate partner is the utmost craziest fun and sweet moments I've ever had in my entire debate's life. She's really good and that's how she won the best debater ! congrats congrats :) Being in one group with her is such an amazing moments, you know when she is there, it pops in your mind that everything will surely be fine ! Everything is well organized and managed. Any outcomes, any obstacles or any challenges that we need to face, she surely has the solution for it. I really respect her for that. One thing for sure, I love working with you and not just you but the whole team indeed. Thanks Tirah and Congrats ! :)

  Last but not least, BIG THANKS to Afifah Saad for being a great part time teacher to me ^^ I do not know how to thank you more. I love the way you taught me and I really wish we can do it again next semester ! :) I do not know how I shall passed this exam if it is not because of your help pepah. Thank you for spending time and energy to teach me. I really appreciate it a lot. There's lots more that I would love to thank but my entry will turn out to be like I'm writing my last will to my kids. Haha. So I just wish as a whole THANK YOU ALL 4F MEMBERS ! I love you guys a lot. What is fun without you guys around ? 


Thanks to;

my ETR group member, mot, kak dila, ainaa, nash and the rest. 

wawa who always make me laugh hard all the time, play sand castle with me, let me drive the car, lift my bag cause its damn heavy, being a good listener and for being cute :) 

iwe and ashaari, you guys are really fun to be with and sorry cause I always bully both of you. Haha. 

elena, you give us chocolate exactly at the right moment, drive me back when meon had fever and cry together with me. Haha. 

and to the rest of 4F members. <3 :) 




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Posted by norainmustafakamal

Rahsia Kebaikan Minyak Kelapa Dara

03:04 |

Minyak Kelapa Dara
Virgin Coconut Oil









Apakah Minyak Kelapa Dara ?

   Kajian ke atas minyak kelapa dara telah dilakukan oleh pakar-pakar negara barat sejak awal tahun 1930an lagi. Kebanyakan kajian dilakukan keatas penduduk di kepulauan Pasifik, dimana kelapa menjadi sebahagian besar pemakanan harian. 

   Pakar-pakar tersebut merumuskan bahawa suatu kandungan yang terdapat dalam kelapa yang dipanggil lemak tepu dapat memberi pelbagai kesan positif keatas kesihatan manusia. Sebab itulah penduduk kepulauan Pasifik begitu sihat dan mempunyai kadar berat badan dan ketinggian yang begitu baik. Mereka juga didapati tidak mengalami penyakit kronik seperti jantung atau kanser. 

    
Jadikah apakah sebenarnya minyak kelapa dara ? 

     Minyak kelapa dara adalah minyak kelapa yang diproses tanpa penggunaan haba atau kimia dan struktur asal dalamannya dapat dikekalkan seasli-aslinya. Berbanding dengan minyak kelapa biasa, haba dan kimia digunakan sewaktu memproses yang mengakibatkan struktur asal dalamannya berubah menjurus kepada kemudaratan apabila manusia memakannya.  



 Kebaikan & Khasiat..

Manfaat Minyak Kelapa Dara terhadap kesihatan manusia;

Kecantikan luaran;

  • Membantu mengurangkan berat badan dengan meningkatkan angka metabolik.
  • Menghasilkan tenaga segera. 
  • Jika disapu, ia membantu membentuk hambatan kimia jika disapu pada kulit untuk mengurangkan infeksi, mencegah garis-garis halus.
  • Mengurangkan gejala psoriasis,eksim dan dermatitis.
  • Melembut dan mengurangkan kekeringan dan kekenduran kulit serta memberi perlindungan dari sinaran ultraviolet. 

Kesihatan dalaman;

  • Meningkatkan tenaga dan daya tahan fizikal dan mental.
  • Memperbaiki pencernaan dan penyerapan vitamin-vitamin dan asid amino.
  • Melancarkan sekresi insulin dan pengaliran glukosa darah serta mengurangkan risiko diabetis.
  • Mengurangkan stress pada pankreas dan sistem-sistem enzim dan tubuh.
  • Meningkatkan penyerapan kalsium dan magnesium untuk tulang dan gigi yang kuat. Ia juga melindungi dari serangan osteoprosis.
  • Mencegah risiko sakit jantung.
  • Mencegah atherosclerosis dan strok serta membantu menurunkan tekanan darah tinggi.  


Meningkatkan daya tahan tubuh;

  • Membantu fungsi sistem daya tahan pada tubuh, melindungi tubuh dari kanser payudara, kanser colon dan kanser rahim.
  • Berfungsi sebagai antioksida dan mengurangkan radang kronis.
  • Melindungi tubuh dari radikal bebas yang meningkatkan tahap penuaan dan penyakit degeneratif.
  • Meredakan gejala-gejala yang dihubungkan dengan pembesaran prostate.
  • Mengurangkan tekanan epileptis dan membantu melindungi tubuh dari penyakit ginjal dan infeksi pundi kencing.
  • Membantu mencegah penyakit hati dan memiliki kandungan kalori yang lebih rendah berbanding lemak-lemak yang lain. 

Membunuh virus, bakteria dan kulat;

  • Membunuh virus yang menyebabkan mononucleosis, influenza, hepatitis C, cacar air dan herpes, bakteria yang menyebabkan peneumoni, sakit telinga, infeksi kerongkong, gigi berlubang, keracunan makanan, infeksi saluran kencing, meningitis dan gonorrhea, kulat yang menyebabkan candida, jock itch, kadas dan infeksi serta membunuh cacing pita, kutu, giardia dan parasit. 

Hubungan suami isteri;

  • Menyegarkan dan merawat sel kulit menjadi lebih tegang (elastik) 
  • Memperbaiki kandungan asid dalam rahim dan bertindak sebagai agen pelincir alami (natural)
  • Membunuh kulat, bakteria dan virus atau sakit kulit pada kemaluan seperti keputihan. 
  • Amat baik bagi mengatasi masalah menapos wanita

Kesan segera pengambilan.. 



  • Melegakan pernafasan - mencairkan kahak dan membersihkan laluan pernafasan dan kerongkong
  • Melawaskan pembuangan air besar dan kecil - menyelesaikan masalah sembelit dan kencing tidak lawas serta membuang toksin melalui najis
  • Meningkatkan kadar metabolisma pada seluruh sel tubuh - minyak kelapa dara akan diserap terus sebagai komponen tenaga dalam badan, anda akan terasa lebih bertenaga.
  • Di dalam usus kecil dan besar ia memusnah organisma perosak seperti virus, bakteria, kulat dan protozoa (cacing). Oleh itu penghadaman mencapai tahap maksimum.
  • Mengurangkan keadaan mudah lapar - bila penghadaman mencapai tahap maksima tubuh mendapat lebih khasiat dan tenaga.Oleh itu berat badan terkawal di mana tidak perlu banyak dan kerap.
  • Mengurangkan kandungan lemak dalam badan-berat badan turun mengikut kesesuaian tubuh badan seseorang.
  • Mengurangkan risiko serangan sakit jantung dan darah tinggi - mengelakkan terbentuknya plak pada saluran darah terutama saluran yang berhubung dengan jantung.
  • Mempercepatkan penggantian sel-sel mati dengan yang baru-mengembalikan keanjalan,dan kelembutan kulit. 




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Posted by norainmustafakamal

Virgin Coconut Oil; Leading You to Healthy Life Ahead

09:36 |

     Hello all beautiful people ! I hope you are all in the pink of health. Yea, you know money can't buy health, right ? Thus, health is very crucial. 

    Many of us have neglect the importance of having healthy lifestyle, healthy body and healthy mind. But, why ? Don't you know that prevention is always better than cure? In today's entry I would like to do a short survey. How many of you are facing those problems below ?? 

*You don't have to raise up your hand yea. :P







    Constipation? Do you know that constipation actually leads to increase of toxic content in our body ? You have tried eating banana or papaya real a lot but it never works. Not to forget constipation may lead to piles! Have you ever imagine yourself undergo a surgery due to piles ? I can assure you that it must be really painful for those who suffer from piles. 








       Hair fall? Trust me, I am facing this problem too. I've went to saloon a lot. I've never realize how much pressure I've put onto my hair examples the concentrated chemical, the heat and etc until my hair started to fall a lot especially during shower or if I comb my hair. I'm sure you must be facing this problem too. You know, the urge to get new style and so on, but never realize that it actually cause damage to your hair.  

       Have you tried many types of shampoo starting from the expensive to the cheapest but none could stop your hair from falling ? I surely have the solution for that now. 









    Tired ? No energy ? Feeling weak ? We all are having this problem due to the hectic schedule. Every single day we need to work, we need to think, we need to move and carry out many chores such as driving all day long, meeting clients, preparing proposal, late night revision and many others. All these lead to losing of energy! Thus, our bodies are in need of extra energy to stay fresh and energetic. But, how ?


Are you having all these problems or any of them? 

Looking for the best solution to solve the problem? 


I have one best solution for this. I really think I should share this with you guys. It is the 

Virgin Coconut Oil 


Dietary Supplement Made with Natural Ingredients

      This amazing Virgin Coconut Oil will help you to solve all the problems above and even more ! I've tried myself. It really works magically. It has no side effect as it is made from natural ingredients. 

         I'll be posting another entry on the enormous benefits you will gain from consuming this amazing magical oil ! For you guys who are interested you may Inbox/DM/whatsapp/viber/wechat/line me for more details. 

www.facebook.com/norain.mustafakamal

twitter.com/norainmustafa


    I'm selling this at only RM 39.90 (too cheap for an astonishing magical oil that give out healthy body) and plus ! you will be getting a special coupon. Collect 5 coupons for every purchase and you may get the chance to receive this magical oil for FREE ! :)




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Posted by norainmustafakamal

17th April

05:32 |

17th April, A day to remember. 


          Okay, so this is my second entry with a date as the title. I can't help it. It seems to be that way but I'll try to avoid using date as title next time. Alright, get back to this special date. It is personally special to me cause it is a date when three beautiful people in my life were born, which means today is their BIRTHDAY ! 


The first wish goes to my beloved father, 

Handsome hu ? 

           This big guy over here is my one and only father. I didn't know him that much but literally I love him a lot. I shall say that he is a very responsible father to me and a protective one. His unconditional love towards his family is something that I am really proud of. Sometimes, its hard for me to understand him and its hard for him to understand me too. But, usually we surely going to sit down and have a talk so that we can settle things down in a good way. 

           Though we don't actually understand each other well but I can see we have a lot in common. He is a brave and protective guy, really really brave. He could die for his family, for his loves one. I evidenced that one time when he hit a guy who hit me first at my work place. I mean like would any other guy will do the same ?? I don't think so. So, this courage and guts and protective attitude he has actually runs in my blood. I consider myself as a really brave girl. I'm not trying to boast or showing off but I personally do not has any fear towards anything or anyone. I've tried to at least fear something or someone but it never works. 

              We don't usually spend much time together because he is not living with me but I surely enjoy every short moments I had with him. I don't like fishing but he took me fishing with him. He love motor crossing and I enjoy motor crossing too but never have the chance to ride it cause I'm not that tall. I'm just 165 cm. He took me for dinner and he did taught me how to swim. He once drowned me in the pool. He never remember my birthday (laugh). He dislike my cooking. I watched him sky diving and many other short beautiful moments that I still keep inside my mind. Everything is beautiful indeed. His separates with my mother is a faith. I believe that maybe God wanted them to be just good friends. I accept that with open heart and no offence. I'm happy to have them two in my life. I'm grateful to have such a good looking, responsible, brave and protective father like him. So, Happy Birthday dad :) 


The next wish goes to this cute cute and cute girl; 

Sorry that I stole your picture, wanted to put the picture of us together but can't find it haha. 

          This girl is Ooi Yean San. She's the only closest Chinese friend I've ever had and the utmost hilarious one. You must think I have forgotten your birthday right ? No baby, I won't. :) 

        I remember the time I announced your birthday in front of all those students who attended a program where I am the facilitator and I asked them to sing a birthday song for you. Okay, I know I'm romantic. Hahaha. 

            Let me tell you guys why I think she's beautiful. Practically, she has good Malay accent. Not just good its great. She always achieved highest mark for BM karangan and I am really ashamed of myself at that time. Haha. She's a good friend, really good and beautiful friend. She tried teaching me Mandarin but I totally failed. I can only understand a bit but fail to speak all the time. *sigh

           This girl love to read and write. I've been knowing her ever since we were in primary school. She is such a brilliant girl. She always achieved first place when it comes to examination results and if she didn't her mother will scold her and she will cry. I do not why she cry just because she got the second place cause I didn't even manage to be in any place. Haha. Oh yea, since primary school till secondary, she will always with big huge enormous drinking bottles. She just loves to drink. That's how she has beautiful skin I guess. 

        When we were in primary school, she told me that her mother will scold her if her hair is messed up (that is when I accidentally pull her hair band, not actually accidentally but purposely. Come on I'm just a kid.) Then she will tell me that her mother will also scold her if she did not finished all the plain water she brought to school. Then we grew up being in the same school again. When we were in Form 5, we sit next to each other. Every single day, we eat and sleep in class and she once asked me to tell her a bed time story. So, I spontaneously create this crazy story about a golden frog. You know, most of the time I enjoy doing crazy stuff. 

           Then, everyday we just like bond to each other. She is not that racist type so I feel easy and comfortable being with her all the time. She has different view and most of the time very idealistic. She's very patience. She hardly to get mad but once she did, u surely gonna get a fuck. Haha. She sometimes eat using her hands and try eating Malay food. She create good stories, a good photographer too and she's just unique ! Astonishing I guess and I really love her a lot. So, Happy Birthday sayang :) <3



The last wish will goes to this gorgeous beautiful and sexy girl;


She might not be looking sexy in this picture but I'm sure she did personally :) 

         This gorgeous girl above named Hatin Hani Al-Husna, see her name ? Beautiful right ? Distinctive. So this girl I met when I step my feet into the university. I never thought that I will met such a lovely girl like her. But, first and foremost how I can actually click with this girl is because she is damn ANNOYING like ME ! haha. 

             She can annoy me to the max and mostly all the time. Fortunately, she is also a good listener, a really good one. She always said that I am talkative but I never seems to stop talking. Haha. Maybe because you are fun to talk with. I do not have actual reason for not stop talking. 

          We enjoy most of our times together, even if you didn't I still do. This girl is fun to be with but I need to control my crazy attitude cause she don't usually manage to fit herself into that. Or maybe I usually try to act serious when I'm with her. She don't usually takes jokes as jokes. She took it seriously. But not all the times. Anyway, I love this girl cause she surely has brilliant opinions about everything. You know you can just like seek for the opinions you need and she will tell you. 

           She's more to the girlfriend type cause we usually had pillow talk together and share everything, family, friends and mostly crush. Haha. I always love being friend to her and I always have the thought that I am really lucky to have friend like her. I can count on her all the time. She's neutral. She's annoying all the time but fun to be with. We fights, we argue, but that doesn't stop us from being friends. I shall tell you that you are such a sweet and beautiful girl and I pray that our friendship last longer than Kim Kardashian's marriage. Hehe. Happy Birthday Hatin , not that is wrong, I seldom call you that. Again, Happy Birthday Tin !! :) 


Happy Birthday Guys ! ;) me love you much




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Posted by norainmustafakamal

30 JUN 1974

10:05 |

Hello there ! : )            

                  Assalamualaikum w.b.t... and Good Evening to all beautiful people out there ! Call me Ain. I'm 20 years old and currently a real estate student. I love reading. I have passion for food. My priority is my family. That's a little bit about myself. 

     Okay, urmph this is actually my second blog. The first one is being abandoned. Plus, I am not into blogging before. Thus, I create a new one. Err, it is not me actually, its my beautiful friend, Eppy, who created this blog for me cause I'm a complete loser when it comes to blog; all those background thing and bla bla bla. But, thanks a lot love you made it easy for me. <3 

        Basically, this is going to be a personal blog where I will share everything which I feel like sharing. Let's make it short, my first entry for my new blog will be this amazing book below;



                The title of this book is 30 Jun 1974. One thing about this book is that you will not find it available in any book store for sure, cause this is actually a book created by my little sister. It is for her GDT 153 (graphic illustration) project. Why I posted this because the story line is written by me. It is a story about our beloved mother. I picked 30 Jun 1974 because it is the date when she was born. The original idea of writing a story about her is from my little sister. Plus, the drawing is drawn by my sister herself.

        Our mother is a single mother. She has been going through a lot ever since her marriage failed when she was just 21 years old. I could never imagine myself in her shoes. I am still young but I have two kids and somehow I have big responsibilities to take care of them ? Like seriously ? However, I believe this woman whom I call mother is a woman who has strong will and determination. We are really proud and grateful to have her. I don't feel like sharing what I wrote in this book cause Adik said one of her friends cried after reading this book. Thus, I'm not going to let all of you beautiful people cry in this lovely evening. ;) 



          I bet she cried because this is a true story I wrote about our mother and her journey throughout her entire life. Her struggle and obstacles that she need to face in order to raise us two on her own, or shall I say alone. This is my first time writing a story cause I usually write factual and I completely have no confidence when writing a story. I just feel that I am not that creative or imaginative to create an interesting story. Nevertheless, this is a very different story. Everything that I wrote really touches me personally. 

    Our mother has actually read this book. She was surprised we made a book about her. She said I can write more (laugh). I wish I can. Hopefully one day, I can write a complete book about my mother whom I really love a lot and will always do. I wanna write everything about her and how she manage to survive and successfully raise her two kids alone. I want her story to inspire all women around the world especially myself. 

The End !

p.s this blog is not 100% completed. I need to wait for Eppy to settle with her things first. I'm new in writing blog so if you guys have any suggestion or ideas on how I should write my blog, feel free to drop your comments and let me know your opinions. I will try to improve my writing.  























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